Tag: compassion

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Free Treat 4U! A Complimentary Copy of My EBook “Bipolar Professional”

Morning portrait of the author before teaching College Career and Pathways classes in the HD

My Books Are Now Available as EBooks or Paperbacks.

Ebook purchases are delivered immediately to your inbox! / Standard paperbacks are delivered promptly by mail through Lulu.

In this blog post is a gift for you, dear visitor: a free pdf copy of my pride and joy hit book: “Bipolar Professional.” My hope is that some of you enjoy it enough to support my work through buying my books on Lulu. PLEASE SHARE!

Your purchases help my kids and I, a LOT! 🙏 👩‍❤️‍💋‍👩 👦

Either way, I hope you enjoy! Here is the promo press release:

! I’m so proud of the way this came out. !
My Glossy Paperback Cover

It’s free for y’all, my horrors and beaches 😛 Enjoy it!?!? Please share with someone who might benefit from it

BiploarPROpdfDownload

Here is my author page on Lulu:

https://www.lulu.com/spotlight/damienriley

Have a good day!?!? Thanks in advance 😃

Damien ❤️

Steve Austin is my Spirit Animal

You may donate to my art here:

https://gofund.me/862531e2

✌️

Posted on

Ten Examples Of Apologies That Validate The Other

gray rolled asphalt road under cloudy sky
Photo by Pixabay on Pexels.com
  • I had a lot going on that day, I appreciate your understanding and “getting” that.
  • With no one to vent to, sometimes you get the buildup, its just your proximity to me babe.
  • Even though I know the news is created to inflame me about Trump, I still let it do its worst. That’s dumb of me. I’m sorry.
  • I feel like we don’t communicate so I inadvertently compensate for that sometimes by overcommunicating sometimes, which reveals my need to communicate but I’m sorry, I’ll find other venting avenues, like meditation.
  • Because of how I am, I need a schedule every hour, every day. When I don’t take the time, everybody is fair game and you happened to be there. I’m sorry. It’s a daily struggle sometimes.
  • That annoying blunder was totally my fault but I have taken steps to ensure it will not happen again, I’m sorry for any inconvenience it caused you.
  • I’m just sorry. That wasn’t the higher self I try to be. I’d love to have another chance.
  • I was drowning in a sea of “shoulds” when all I “should” do in my life is practice self-love.
  • I forgot that everything I need is within me.
  • I was on my “man period.” (Maybe not this last one but with the right audience, it will work).

peace out.

Photo by Sharefaith on Pexels.com
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Stop The Paranoia, Day

Okay so confession time. This is something that’s been happening to me lately a lot. I’ve been meaning to write about it, because when I write about it I pay attention to it it’s just the life of a blogger you wouldn’t know, most likely.

One reason I’m glad I made it in music is cuz it’s going to pay for my teeth getting fixed when I finally settle down to it.

I’ll be missing my wallet say for example because lazy ass me didn’t put it in the drawer where it belongs. So I jump to Alzheimer’s suspicion. Then I jump to child suspicion: child stole it  suspicion. And this doesn’t just happen at home this happens everywhere I go if I’m missing something I go right to blaming someone and every time I find it.

Let me repeat that: every time I feel paranoia that someone stole my s*** I find it.

So the next time I can’t find something I’m going to sit down and meditate or I’m going to forget the f*** about it because it’s going to turn up and I’m going to stop the paranoia the judging and the blaming. ✌️