Thich Nhat Hanh taught constantly about the importance of mentally living in the present moment. I use his technique of the bell to center and focus on it in my meditation time. When we are in the moment, he says we have “Arrived home” in our own body.
https://youtu.be/KdFh4MsndfE?si=VViqNg6fB46AAhWf Recruiting for a film to literature series based in the works of Jack London.…
I don't care if anyone loves me. Let them eat cake if they don't, right?…
https://youtu.be/4wWhT6bnkpU?si=rYHP5jonMn9beXhC “Wanderin fool close the flame” an original song performed for my fellow HD Pirates.…
Surprisingly great film, scary too and also humorous! https://open.spotify.com/episode/5sPhfb26oITRr2YYU4v1Xc?si=8XEQMuAbRk2BcVWb7nYnQg My new album out now on…
https://www.facebook.com/61555134120728/posts/pfbid0Qv26XoCfyoNTrjcwd2xECPjKW4rmPeGiC3hixxMurSptwDZtDTQjvApiLLn85njzl/?mibextid=cr9u03
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