Blog of Damien S. Riley

Here and Now, the Bell, Arrived Home

Thich Nhat Hanh taught constantly about the importance of mentally living in the present moment. I use his technique of the bell to center and focus on it in my meditation time. When we are in the moment, he says we have “Arrived home” in our own body.

damien

Humatiberal, Humorist, Author, Blogger, Podcaster, Singer-Songwriter, Accomplished Guitarist, Professor of English at Victor Valley College

Recent Posts

What the Peeper Saw

https://youtube.com/watch?v=KfufrvkF7DA&si=FwCGcFCbwcxTtYmH Pop adventures in talking you down to sleep. For a brief stint of time…

5 hours ago

Through the Same Eyes As Your 6 Year Old Self

FEAR HAS NO PLACE IN OUR LIVES. Reject it and see how that feels.

13 hours ago

Thankful Heart :)

https://www.youtube.com/live/Byk4c9SHZ0E?si=NXCBUTkzAtuyHNQU Alex’s Oasis Livestream 11/23/2024 8-10

18 hours ago

My Friend Yesterday Morning – At The Train Station On Rte 66 D – & Gig Flyer

Gig night! If u can come, approach me and say hi! 😜😁 💜❤️ 🎸 dance…

2 days ago

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