Blog of Damien S. Riley

Healthy Meals Are Driving My Grocery Shops These Days

 

It’s easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.

Source: Healthy meals start with planning

Photo by Dainis Graveris on Pexels.com

FIN, Dear Bitches and Whores. Better get with me while I’m meat dept slab on the market. (babe)

Damien S. Riley

Damien S. Riley is a creator of: music, books, a podcast on at "Riley on Film."All his work can be enjoyed at his blog, Riley Central RileyOnFilm.com Besides being a professional musician, Damien is a college English and logic professor. His style is soft rock akin to the Smiths and REM but also hooky 60’s music like "Peter Paul and Mary." Damien has recorded and performed with 80's -90’s arena rock band “The Alarm” founding member and original guitarist Dave Sharp. From Damien: “I've created, discovered, and refined a meadow along my way online with my books, blog, podcast, and primordial videos. Do jump in and swim around. Like a 60’s movie.” Come on in, the water’s fine.”

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