Posted on April 2, 2024June 15, 2024Since I don’t have a person I’m always hearing I don’t deserve happiness unless I have a “person.” For me? I feel more at peace without a person. Our society says we need a person. I’m ok really. In many ways much better and more fulfilled. Hmmm. My person. Im still on the fence. If I figure it out, I’ll tell you. ;) I only have one person I need to say is my person : me. No office hours. Deal with it. Like this:Like Loading...
Posted on April 2, 2024June 15, 2024STRESS AWARENESS MONTH. Imagine relieving your stress as a result of attending. I think we will! I know we probably will! I’m going! To as many of these as I can, I’m going. Free for Students and Faculty. I embedded the TED Talk from 4/1 scroll down. Like this:Like Loading...
Posted on April 2, 2024June 15, 2024No time No death No birth. If you believe in time, as humans have instigated it upon us, you see laundry as some goal or chore in a fantasy future. If you recognize that the past and future are unreal illusions most people spend their lives weeping and gnashing their teeth over, then you can enjoy your laundry, with mindfulness. Everything can be enjoyable in the here and now. Taste your breath, taking a deep breath … It’s the most wonderful thing. And it’s all there is. Free tip of the millenia: Enjoy each breath. See your life as your latest entrustment and crucial assignment to be your own guardian angel. It’s just here it’s just now. Take it from me. It’s easy. Do less, “just be” … more. Name that movie?! Like this:Like Loading...