Christmas 2023 – blog reflections

What Iā€™m most thankful for in 2023: My 3 kids are my world. I also want to share something else I am grateful for, here goes: This year really amazed me. Please note that the concept of ā€œyearā€ or month, day or hour for that matter is not eternal. It was a construct assigned to us at some time in the distant past by humans. All we have is ā€œthe now.ā€ Without human made constructs, that would be all weā€™d know. This past year I have surrendered to the moment more than I have in decades. As a 5 year old I was in touch with it. It got clouded through the years, leaving me a victim of thoughts about the past and future. We have all we need to live right now in the present. It is when I look to the ā€œinterpretableā€ past or the ā€œpredictiveā€ place we create called ā€œthe future,ā€ I see clearly there is no reality apart from the present moment. Iā€™m thankful this year I can grasp that. It ends anxiety for me. Iā€™m thankful to know my true home in my body in the present moment as long as I am aware of myself. Some call that awareness ā€œConsciousness.ā€ Here is a song I wrote and recorded this past year. It is an instrumental and it brings me back to my first realizations in 2023 about my place in the present moment. I hope you enjoy. Seasons greetings.