Feb 24, my Gig is Coming up! Come on up to the Hilltop!
Hey I really liked this thriller from the ’60’s.
I Know Hilltop Will be Packed! Come out and hear me play! FEB 24, 8pm
Be sure and register at the Hilltop website for free. It helps with staffing. HilltopTavern.org
Sure, I’ll take that Oak Hills Trip for 10 bucks plus tip!! My car can handle some puddles. Winch service cost $230 to rescue me. Never again.
Triumph Over Loneliness: I can sit alone to the side of people and be ok.
I’m practicing hard over here. Sounds great.
Watcher 9/10 Watch this One ;-)
I Am My Guardian Angel
In my spiritual practice in the last 3 years or so, I’ve discovered the path of self compassion as a protective and edifying way to live. Tara Brach is an excellent teacher on this. I understand it much better than when I started and so far in my life it’s been the primary mode of healing. Recently I have been hearing teachers mention guardian angels and I have been skeptical. Still, there have been times I may have identified one as present. I know that sounds out there but bear with me.
In self care I feel outside my body, as if I can see myself from outside myself. I have been taught this is effective also in meditation. Deepak Chopra talks about the ego self, the true self, and the observer. I get the observer part, the others I’m still learning. Knowing this, I thought to myself: “I can have self compassion for Damien and be a sort of guardian to him.” I am very good at taking care of my daughter and my cats, and in a professional way my students. What if I saw myself with compassion in the same ways? Something I took the time to share with you tonight. Your thoughts? Namaste.